How well would you say you know your marital partner? Beyond his or her name, nationality, state of origin, gender, and facial appearance, who is the man or woman you are involved with? Our scripture today testifies to the fact that where there is a lack of knowledge, there will always be crisis, violence, and all forms of abuse or destruction.
The journey to emotional management or regulation begins at a point where we are able to name the types of emotions we are feeling at any given time and deliberately choose our response and stick to it irrespective of the opposing actions from our spouse and our environment.
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When you are aware of yourself it gives you the privilege of having less inner conflict with yourself thereby making you to be a well-adjusted spouse with lots of cushion against social pressure.
Self- respect is the act of having unapologetic reference for one’s values, interest, temperament, around the clock, life mission and strengths (VITALS). Without adequate honor or regard for yourself, you can easily look down on your opinion or your ideas with little opposition, rejection or strain.
There is a lot of foolishness in comparing your spouse to another or your marriage with that of others because the both of you that make up your marriage are different from the two of them that make up their marriage.
Don’t feel bad when someone says you’re emotional; humans are emotional beings, and emotions inform us and help us take an informed decision. However, they need to be well regulated so that they can be maximized to have positive impacts on our marital relationship.
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