When is a person mentally well?

According to the World Health Organization (WHO), a person is mentally well or mentally stable when he or she feels good about himself or herself, is able to cope with the challenges of each passing day effectively, and is able to relate well with people. Meaning that if your spouse finds it difficult to relate well with you and his or her immediate environment, you may need to pay kin attention to him or her so as to know if he or she is not mentally challenged.

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WHY MY SPOUSE DON’T ENGAGE ME IN MEANINGFUL DISCUSSION, PHONE AND SOCIAL MEDIA ADDICTION

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ByHope Team

Excessive use of the phone or social media is not only detrimental to general body health, mental wellness, and day-to-day living; it could also put a strain on your marital relationship with damaging effects. When either or both partners in a marital relationship are struggling with excessive use of social media or phones, it will sabotage their time for good communication, and that will take a negative turn on the quality of their relationship because of the emotional gap it will create.

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