Your mind is your greatest sexual organ; if your mind is not in tune with a sexual activity, you cannot sustain your arousal. For this reason, you should be more deliberate about what enters your mind by guiding it with all diligence.
It becomes easy to stay away from masturbating once you know what triggers it. Likewise, you also need to remember how the addiction began and the events that led to its first occurrence such as sexual assault or rape as this could also help you make an informed decision on how to control it.
Erection is normal for a male sexual organ; likewise, sexual urge is not abnormal in females, but the fact that one is hungry does not make one eat animal dung, drink one’s urine, or eat undone yam. Sexual drive is just like hunger drive, thirst drive, sleep drive, etc. Just as you will wait to drink healthy liquid when thirsty and to eat properly cooked food when hungry, in the same vein, you should trust God to wait for the appropriate use of your sexual organ.
Self-awareness is where freedom from masturbation addiction begins, and this involves knowing what masturbation addiction is, its impact on your mental health, your marital relationship, and your everyday life.
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