Our scriptural text today says that emotion is not necessarily bad, as against popular opinion; this is because emotion informs us and helps us make an informed decision. Nonetheless, it is critical to focus on its management in order to improve our self-perception and ensure marital bliss.
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MAXIMIZING JETHRO’S THERAPY
It is important that the delegates are trained, trusted, and followed-up on for effective delivery; this way, both husband and wife can have the maximum amount of time and energy required to foster consistent support for one another and bond sexually.
HOW TO MANAGE EMOTIONS
The journey to emotional management or regulation begins at a point where we are able to name the types of emotions we are feeling at any given time and deliberately choose our response and stick to it irrespective of the opposing actions from our spouse and our environment.
BUILDING BLOCKS OF SELF-KNOWLDEGE; INTEREST.
Pointers to your interest or passion are set of activities that you can naturally substitute your breakfast for. They are those task you can hardly do without engaging in within couple of hours and days.
These are actions that gives you much joy or fulfilment whenever you have the privilege of engaging in them.
INDICATION OF SELF-ESTEEM
Self-esteem is basically not about what people say or think about you, rather, it is the opinion that you personally have about yourself. It is what you emit to the world around you about yourself, time in and time out, consciously or unconscious.
IMPACT OF NEGATIVE SELF-PERCEPTION; IT CAN ATTRACT FUTILITY.
Singles aspiring to be married and married individuals have to deliberately shun negative self-perception so as to be confident internally and not be excessively jealous or overly protective of their spouses in order not to end their “good” effort in futility.
INTERPERSONAL EFFECTIVENESS
Interpersonal effectiveness is a set of skills that you require in taking on the responsibility of creating the opportunity that people will need to respect your opinion, meet your needs, and do what you expect them to do promptly.